how to meditate with the meditation teache.jpg

Z Meditation Retreats in 2015: Wake up! Break Free!

DeConditioning Inquiry and Radiant Mantras

Free yourself of painful stories.
Freedom is not just an abstruse concept.
You can realize it as your own state of being.
You just need to do right work on your mind.
"It's not only a meditation course, it's a course in happiness." ... Elizabeth, US

10+5-day mind detox in the serene Himalayas.

Dates for Levels I and II Dates for Level III
Sep 30 to Oct 9 Oct 9 to Oct 14
Nov 6 to Nov 15 Nov 15 to 20
Nov 30 to Dec 8 (Czec translated)
Dec 18 to Dec 27 Dec 27 to Jan 1
March 11 to 20 March 20 to 25
April 22 to May 1 May 1 to 6
June 3 to 12 June 12 to 17
July 1 to 10 July 10 to 15

Z Meditation silent retreats will make you realize that your happiness is within you.

You will be strongly empowered to follow your best possibility in life.

Joining Z Meditation requires a commitment that you are ready to do the work with sincerity.

It is possible that many of your previously cherished stories / dreams will get shattered.

But, that will surely give way to the birth of a new being in you.

Our love and blessings to you that you may prosper in every possible way.



- 2015 -

Sep 30 to Oct 14 (I, II and III)
Nov 6 to 20 (I, II and III)
Nov 30 to Dec 8 (Czec translated)
Dec 18 to Jan 1 (I, II and III)

- 2016 -

March 11 to 25 (I, II and III)
April 22 to May 6 (I, II and III)
June 3 to 17 (I, II and III)
July 1 to 15 (I, II and III)

Deep Sharing Videos


DeConditioning Inquiry Videos


Meditation for today

The joy that you get in meditation is not an end in itself. It is just a byproduct of the main goal of meditation which is realization of the Truth. When you reach there, you are naturally blissful. When you haven’t reached there, the transient feelings will always remain transient. They will keep coming and disappearing. You will keep chasing and getting frustrated. ~ Ajay Kapoor