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Meditation Worksheet

 

This Meditation Worksheet will give you the sweet taste of Deep Deconditioning Inquiry. Do this work in writing. If you honestly answer the questions, you should be immediately out of your suffering. You will understand that the only place in the world that needs changing is you. Your happiness is your own responsibility. And your unhappiness too!


You must realize that your only obligation in this lifetime is to change yourself. Others may not change and you cannot expedite the process of evolution.


Take your time to deeply think about the answers. Let the questions be asked by the mind; and let the answers come

straight from the heart.


If you have difficulty in understanding the questions, feel free to write to us at zmeditation@gmail.com. We will be very happy to help you resolve your problems.


 

 

Z Meditation Worksheet
 

Deep Sharing Videos

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DeConditioning Inquiry Videos

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Meditation for today

If your goal is to get established in the Self, sincere practice, indomitable courage and perseverance are the keys. Drawing-room discussions, Facebook postings-comments or restaurant chatting will not be enough for diving deep into the experience of the Self. You will need to make meditation your very life – with eyes open and with eyes close -- so that every pore of your being gets filled with the love of Truth.~ Ajay Kapoor