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A Day during ZM Retreats

 

This is the schedule that is followed on all days during the retreat period.


0630 am Wake up
0700 - 0830 Meditation Philosophy and Practice
0830 - 0930 Meditation Practice
0930 - 1030 Eating Meditation
1030 - 1130 The Shower of Joy / Profound Assignment
1130 - 1300 Creative Meditation
1300 – 1400 Eating Meditation
1400 - 1600 Siesta / Study / Profound Assignment
1600 - 1800 Meditative Yoga
1800 - 1830 Drinking Meditation
1830 - 2000 Meditation Philosophy and Practice / Q/A
2000 - 2045 Eating Meditation
2045 - 2115 From Great Masters – Story Time
2115 - 2200 My Life Meditation – Profound Assignment
2200 Yogic Sleep

 

 

Z Meditation work is a life-altering experience for the students. Their priorities get an inward shift and life becomes full of joy and love.  We want that the students should be ready to put in hard work required for their growth. It will be very rewarding, that is for sure.




 
 


Deep Inquiry
Radiant Mantras
Z Meditation I, II and III


Deep Sharing Videos

deep-sharing

DeConditioning Inquiry Videos

de-conditioning

Meditation for today

Saving your precious energies, direct them all towards the realization of the Self. Let the mind merge in the heart. If it has several other desires at the same time, your love for the Self will never become one pointed. Unless there is absolute one-pointedness, there will not be stability in contemplation. If contemplation is unstable, how can there be the most sublime experience of the Self? ~ Ajay Kapoor