Meditation Centers in India: Z Meditation Center Dharamsala India

There are countless meditation centers in India that cater to the demands of the sincere seekers from all over the world. The places like Rishikesh, Varansasi, Haridwar and Tiruvannamalai have umpteen number of such centers.

Each center has its own philosophy about how to do meditation. The guru who starts the center has a certain idea about the best way of reaching Reality. He makes use of his own method and experience to guide the students. Some follow the path of knowledge, some that of devotion and some others the path of selfless work. Whichever path they follow, it can take you to the highest goal of humanity: Realization of the Absolute Self.

At Z Meditation Center, the path followed is called Jnana Yoga in which all the emphasis is laid on understanding the concepts about the mind and the Self. First of all, in the 23-day silent meditation retreats, one learns to dig out the wrong beliefs from the mind, give up the unnecessary baggage and be free from all suffering. It is done with the help of a proven scientific meditation technique called Deep Deconditioning Inquiry. This is done in the first eight days.

After that, one makes use of six Radiant Mantras in order to experience a state of unconditionied joy and love. This is done in the second week. In the third week, when all load has been removed from the mind and state of unconditioned happiness has been realized, one deserves moving in to the highest step of Self Realization with the help of Self Inquiry. One lets go of the attachment with two deepest conditiongs of the human mind and experiences one's identity with the absolute.