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Deep Sharing : Sharon
Silent meditation retreats give the mind at least eight times more sharpness. All your knots start opening and you realize a state of freedom. But the real work starts only after that. When you go back home, you need to practice regularly and systematically.

 


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Meditation for today

If your goal is to get established in the Self, sincere practice, indomitable courage and perseverance are the keys. Drawing-room discussions, Facebook postings-comments or restaurant chatting will not be enough for diving deep into the experience of the Self. You will need to make meditation your very life – with eyes open and with eyes close -- so that every pore of your being gets filled with the love of Truth.~ Ajay Kapoor