Z Meditation Retreats in India for attaining unconditioned peace, love and freedom

"The most remarkable experience in my entire life"

Keiran, Australia

There is a possibility for you to completely eliminate suffering from your life. Freedom, Bliss and Awareness are not mere esoteric words. You can experience them as your true nature. If you can be objective with yourself and really want to experience this state of freedom, meditation can do wonders. The only requirements are objectivity and sincere practice.

Z Meditation is a systematic deep work of inquiring into the conditionings that are hidden in the unconscious regions of your mind. Z Meditation retreats are 15-day silent retreats held at Dharamsala, India.

Before we proceed further, let us listen to the deep sharing of Jacqui about how she benefited from meditation. Jacqui is a divine being. She is focussed on Self Growth.

Jacqui, Australia

In order to learn how to go deep within yourself, have enough time at your disposal. If you are in a hurry, you may not be able to bring about lasting changes in your life. Mere browsing will not be enough. Deep contemplation and growth require leisure! All happiness and fulfillment is residing within you. There is a goldmine situated in your heart. You just need to start digging deep.

Your being on this page means that you want to face yourself now and grow. If that is true, may we request you to do The Simple Awareness Exercise now for an hour (or half at least, if you feel hard pressed by life)? You will get to know yourself much better!

"When I try to live in the moment and thoughts come, with the inquiry, I am able to go deeper."

"I have never laughed so much as I have when I am with Ajay and Suruchi!"

Cathy Nason, Truckee CA USA

Pre-requisites for joining the retreats

1. Study Z Meditation Technique for a deeper understanding of the purpose of meditation. You will also understand five principles and technique of Z Meditation that employs Deep Deconditioning Inquiry & Radiant Mantras. This work on the mind is non sectarian in nature as it is based on the rational method of Inquiry in order to arrive at a state of unconditioned peace, love and freedom.

2. Go through all the links under the heads Home and Z Meditation Retreats. This will give you necessary information about the Whys' and Hows' of this work.

3. Watch DeConditioning Inquiry videos and understand how the deeply hidden conditionings cause suffering and how you can come out of them and realize peace and happiness.

4. Watch Deep Sharing Videos and understand how meditation can be a life changing experience. With that, if you can study the testimonials of the old students, you will get to have deep knowledge of the effects of meditation.

5. Practice with The Simple Awareness Exercise for one hour. You will have an idea about the turbulence of your mind. You will also gain an understanding that you must do something about it soon. If you leave it on its own, it is not going to evolve.

Logistics of the Retreat

Z Meditation Technique is based on Deep Deconditioning Inquiry that rationally digs out the conditionings and makes one realize unconditioned happiness and love. You may go to the following pages for details:

Why Silence during the retreats?

A Day during ZM Retreats

Code of Conduct during the retreat

Pricing and Policy

Upcoming events

Registration

Contact us

"This place is absolutely amazing. There is a 360 degrees view of the Himalayas. It is just heaven."

"I had the most wonderful meditations I have ever had. I have never meditated so well."

Robert, Canada

Feel free to contact us for your queries at zmeditation@gmail.com.

If you are following any other meditation method and want to do a personal retreat at Z Meditation Center, you may visit the following pages: Meditation in India and Retreats in India for details. We respect all traditions and all paths that encourage peace and love.

Deep Sharing Videos

DeConditioning Inquiry Videos

The Upcoming Events

Silent Meditation Retreats

Deep Inquiry
Radiant Mantras

May 1st to 15th
Dharamsala India

Aug 1st to 15th

Dharamsala India

In the next 8 days

Self Inquiry

Meditation for today

Is the distance to my destination real? Or, am I just imagining?